Seek and Silence – a virtual retreat for the soul

Have you ever wanted to step back from life for a while?

journalSometimes life gets so fast and full, it’s hard to get perspective on what is happening around you and within you.

One minute it’s Monday, and the next, it’s your birthday again.

How does time manage to fly?

You long to step off life’s crazy ride now and then to just be. Even for only a few hours, you feel a deep need to settle down, get quiet, and listen to wisdom that arises in the silence.

Sometimes you need to ask questions like:

  • Where am I?
  • What is important?
  • What does this mean?
  • Where am I going?
  • What do I long for?

Sometimes it’s hard to find the time to do this on your own, which is why I want to invite you to participate in a very special class.

Let’s ask them together

Once a month, I hold a sacred space for intentional silence and open writing prompts with gentle, kindred community. This class is called Seek and Silence.

Seek and Silence

A virtual retreat for the soul

Experience the wisdom that arises from within, and from sacred silence, invite clarity and meaningful action in your life.

How it works

Gather: You’ll call in to a conference line where I and your peers will be waiting.

Silence: After hearing a beautiful poem, we’ll sit for about 20 minutes in silence, listening for the wisdom that comes from within, inviting clarity and soulful connection.

Reflect: With pen in hand, I’ll lead you through writing prompts that spark insight and invite clarity. These questions will change each month.

Sharing: With light facilitation, I’ll invite participants to share their insights. Sharing is optional.

Close: We’ll end gently so that you can ease into the remainder of your day feeling restored and nourished.

Seek and Silence dates

Monday, March 28, 1pm-2:30pm Pacific

Monday, April 25, 1pm-2:30pm Pacific

Note: Sessions will not be recorded. 


The official cost of this class is $29 per session. It is also eligible for my Pay What You Can option.

Would you like some soulful time to reflect and restore?

Join me this month for Seek and Silence.

When I receive your payment, I’ll respond within a business day with full details.

I look forward to spending time with you in intentional silence and soulful community.